The 10k will start at Park school on the sports field, and then will meander around the historic Rock Park. The race continues along Taw Vale and the Strand using the Tarka Trail and over the Taw Bridge, which is the steepest part of the course. The race will return back to the town square along the river side and continue back into Rock Park finishing at Park School.

The course is predominately off road using the Tarka Trail and public pavements; it is a flat, fast course perfect for a first race as well as an ideal opportunity to gain a personal best.

Approximately measured 10K

All finishers will receive a High Viz running shirt. Prizes in all categories.

Race assembly 9.50am | Race start 10.00am.
ARC race permit no:  

We regret that the course is unsuitable for wheelchairs. No dogs, pushchairs or walkers permitted. Competitors must be over 15 years of age to run. Entry fees are non-refundable.

 Our Headline Sponsor