Join us to “Beat the winter blues” and raise vital funds for our charity.

We’re launching a series of virtual challenges over the coming months to help keep everyone active and beat away those winter blues during lockdown.

You can sign up to one, two or all three of our challenges. Each month there is a different target.

Beat the winter blues challenges

Challenge 1

Jump out of January logo

Sign up to walk or run 5km or 10km on the final weekend of January, as we jump out of the month and launch ourselves into the next.

You can use the lead up to the last weekend as training time to build up your stamina or speed. Send us your results and a photo of yourself jumping, for us to share on our social pages.

Challenge 2

Fitter in February logo

Complete a 5m or 10km walk/run each week and send us your results. This month it’s all about building on what you can already achieve and making yourself fitter. Maybe you’d like to challenge yourself further by trying to beat your time with each attempt?

Challenge 3

March through March logo

Walk, run or cycle as many miles as you can throughout March. There will be a little bonus for the person who completes the most miles this month. Send us your results and keep smiling!

How to sign up

Each challenge costs £5.50 or sign up to all three for £12.75.

You will receive a certificate for each challenge and if you complete all three, you’ll also receive a lovely shiny medal!

Sign up to Beat the Winter Blues

Extra bonus!

If you sign up to all three of our challenges you’ll be entered into a prize draw to win a Care for Kids cosy hoodie!

Hoodie giveaway

Keep in touch

Send us photos of yourself taking part in your challenges so we can share them on our social pages.

Email your results to us at [email protected].

Post your photos direct to our social pages, or tag us and use #BeatTheWinterBlues.